Now I draw a line between the “X”‘s and fill in the area to make it
stand out clearly. Now I have three areas generated by my
choices. What do the different sized ?mark
triangles mean ?
Is the largest area an opportunity for growth or a problem? Are
they in balance ? Is that OK, normal, healthy? Does it matter -
NO ! Use it to generate new perspective and comfort.
What is the meaning for me ? New ideas and questions now.
For me, I now have these 6 OPTIONS - NOT 2
for exploring :
Thinking about my feelings
Thinking about my behavior
Behavior based on feelings
Behavior based on thinking
Feelings about my thinking
Feelings about my behavior
New meaning does not always come easily, nor does it often
come quickly. I have done this exercise for many years on
paper and with people a - way to generate new choices. I now
use it in my head to find “THE WAY OUT” when in conflict. |
