A  DOUBLE HAND FULL OF
x
PARENT 
ADULT 

CHILD

   

Some time ago, when I was teaching the TA 101, I was asked "What are the most important characteristics of the ego-states?


I thought that it was a fair question, so after several years of learning more about TA, and life in general, I have come up with these "double handfuls".


The purpose of which is to have a "short list" of most important characteristics to refer to when in trouble - in order to get out of trouble or to refer to in order to STAY out of trouble.


These lists are not meant to be exhaustive, exclusive, or the proper and correct "top 10" -- They are simply some ideas that I believe add value when paid attention to.


These are also available as 8 1/2 x 11 handouts from the handouts section of the ta-tutor.


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