DEMANDING - Arbitrary and capricious demands for obedience without thought. “Because I said so!” “Do as you are told ! -- Did I ask you to think? -- Don’t question me!”

DESTRUCTIVE - Thoughtless words and behaviors that hurt and invite fights, withdrawal, and invite people to defend themselves by generating low self-esteem, bad feelings, bad behavior, and unnecessary pain.

DISCOUNTING - Minimizing or ignoring some aspect of reality that needs important attention:
“You are not mad, you are just upset.”
“That is nothing to cry about, just forget about it.”

DEMEANING - Name-Calling, (“You are dumb”, “Your ideas are stupid, ”Your friends are crazy”). Put-Downs. Shaming. Blaming. Undermining a person’s dignity.

DIVISIVE - Creating emotional competition. “You are smarter / dumber than he/she/they are.” You are right, they are wrong. ”Never trust anybody, you will always get hurt.”


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