You define reality by what you know, what you believe, and what you do about it.

A Message from Lewis Quinby. 
I’ve died so I can no longer take your calls.   The handouts and resources remain available to print, copy, and use for your personal or professional use, as is, as freely as you wish.  
If we could talk, I’d say what do you want?  Then you’d hear some combination of:
- Stick to the process
- Pay attention to the basics

Hannah can be reached at (707) 334-6185 or hannah@sonomamft.com.   

Behavior predicts.
 
Love,
Lew

Transactional analysis is a theory of personality and a systematic psychotherapy for personal and professional growth and change.
 
TRANSACTIONAL ANALYSIS (TA)
Tells us that our personality is made up of 3 basic parts called: EGO-STATES

The 3 ego-states are: Parent - Adult - Child.

These are different from real parents, real children and real grown-ups. Ego-states begin with a capital letter to show the difference between a Parent ego-state and a parent raising a child, or adults running a business.
 
An ego-State is defined as  a coherent system of: thoughts, feelings, and behaviors.
Good Morning, Good Afternoon, and Good Evening, 
 
OPENED, 04 Jul 1999
REDONE, 04 Jul 2013

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